Ground Beef Burrito Bowls are a delicious and customizable meal that brings all the flavors of a classic burrito into a convenient bowl. Packed with seasoned ground beef, rice, beans, fresh vegetables, and your favorite toppings, this dish is perfect for weeknight dinners, meal prep, or casual gatherings. Each bowl is hearty, satisfying, and bursting with Tex-Mex flavor, making it a family favorite.
Why I Love This Recipe
I love this recipe because it is simple, flavorful, and versatile. It allows me to enjoy all the favorite elements of a burrito without the hassle of rolling tortillas. Plus, it’s a balanced meal with protein, grains, and vegetables, making it both hearty and wholesome.
Why This Is a Must-Try Dish
This dish is a must-try because it combines convenience, taste, and nutrition. The bold flavors of seasoned ground beef paired with fresh toppings create a satisfying, customizable meal that everyone loves. It’s also perfect for meal prep, making lunches or dinners easier during busy weeks.
Preparation Time, Cooking Time, Servings, and Nutrition
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Approximate Calories: 450–500 calories per serving
Course: Main Course
Cuisine: Mexican / Tex-Mex
Ingredients
- 1 lb (450 g) ground beef
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup cooked rice (white, brown, or Mexican-style)
- 1 cup black beans, drained and rinsed
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 cup diced tomatoes or salsa
- 1/2 cup shredded cheddar or Mexican blend cheese
- Optional toppings: sliced avocado, chopped cilantro, sour cream, lime wedges, jalapeños
Cooking Directions
Cook ground beef with onion and garlic, season with spices, then assemble in bowls with rice, beans, corn, cheese, and desired toppings.
Step-by-Step Preparation Method
Step 1: Heat olive oil in a large skillet over medium heat.
Step 2: Add diced onion and minced garlic, sauté for 2–3 minutes until soft and fragrant.
Step 3: Add ground beef to the skillet. Cook, breaking it apart with a spoon, until browned and cooked through.
Step 4: Stir in chili powder, cumin, paprika, salt, and black pepper. Cook for another 1–2 minutes to allow the spices to bloom.
Step 5: While the beef is cooking, prepare rice according to package instructions if not already cooked.
Step 6: Assemble bowls: start with a base of rice, then top with seasoned beef, black beans, corn, and diced tomatoes or salsa.
Step 7: Sprinkle shredded cheese on top and add optional toppings like avocado slices, sour cream, cilantro, lime wedges, or jalapeños.
How to Serve This Recipe
Serve warm in individual bowls. Each person can customize their bowl with preferred toppings. Pair with tortilla chips, a side salad, or a dollop of guacamole for a complete meal.
Recipe Tips
- Use lean ground beef (90% lean) for a healthier version.
- For extra flavor, cook rice in chicken or vegetable broth.
- Warm beans and corn before assembling for a hot and satisfying bowl.
- Adjust spice levels according to taste; add more chili powder or cayenne for heat.
Variations
Chicken Burrito Bowls: Substitute ground beef with shredded rotisserie chicken or diced cooked chicken breast.
Vegetarian Burrito Bowls: Replace beef with sautéed tofu, tempeh, or extra beans and veggies.
Southwest Burrito Bowls: Add roasted bell peppers, zucchini, and a drizzle of chipotle sauce.
Low Carb/Keto Burrito Bowls: Replace rice with cauliflower rice and skip beans.
Cheesy Burrito Bowls: Add more cheese varieties like Monterey Jack, feta, or queso fresco.
Freezing and Storage Time
Refrigerator Storage: Store in an airtight container for up to 3–4 days. Reheat in a skillet or microwave.
Freezing: Assemble bowls without fresh toppings like avocado or sour cream. Freeze in meal prep containers for up to 2 months. Thaw overnight in the fridge and reheat before serving.
Special Equipment Needed
- Large skillet or frying pan
- Cutting board and knife
- Spoon or spatula for cooking
- Bowls for serving
Conclusion
Ground Beef Burrito Bowls are a quick, flavorful, and customizable meal perfect for any night of the week. Packed with protein, vegetables, and bold Tex-Mex flavors, they satisfy hunger while being easy to prepare. With endless variations and toppings, this recipe is a must-try for anyone who loves hearty, flavorful, and convenient meals.
Ground Beef Burrito Bowls
Ground Beef Burrito Bowls are a delicious and customizable meal that brings all the flavors of a classic burrito into a convenient bowl. Packed with seasoned ground beef, rice, beans, fresh vegetables, and your favorite toppings, this dish is perfect for weeknight dinners, meal prep, or casual gatherings.
Ingredients
Instructions
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Step 1: Heat olive oil in a large skillet over medium heat.
-
Step 2: Add diced onion and minced garlic, sauté for 2–3 minutes until soft and fragrant.
-
Step 3: Add ground beef to the skillet. Cook, breaking it apart with a spoon, until browned and cooked through.
-
Step 4: Stir in chili powder, cumin, paprika, salt, and black pepper. Cook for another 1–2 minutes to allow the spices to bloom.
-
Step 5: While the beef is cooking, prepare rice according to package instructions if not already cooked.
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Step 6: Assemble bowls: start with a base of rice, then top with seasoned beef, black beans, corn, and diced tomatoes or salsa.
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Step 7: Sprinkle shredded cheese on top and add optional toppings like avocado slices, sour cream, cilantro, lime wedges, or jalapeños.
