Introduction
Breakfast Burritos with Eggs and Sausage are a hearty, flavorful, and protein-packed way to start your day. Originating from Tex-Mex cuisine, these burritos combine fluffy scrambled eggs, savory sausage, gooey melted cheese, and optional add-ins like vegetables, salsa, or potatoes, all wrapped in a warm tortilla.
They’re filling, portable, and customizable—perfect for busy mornings, meal prepping, or even serving as a weekend brunch favorite. Each bite delivers a balance of creamy eggs, smoky sausage, melty cheese, and the satisfying chew of a tortilla.
Why I Love This Recipe ❤️
I love this recipe because it’s comforting, versatile, and meal-prep friendly. The combination of scrambled eggs and sausage wrapped inside a tortilla feels like a warm hug on a plate. It’s also one of those recipes that never gets boring—you can easily add veggies, switch up the cheese, or drizzle with salsa or hot sauce.
Another reason this recipe is a favorite is its freezer-friendliness. You can make a batch ahead of time, freeze them, and just reheat for quick breakfasts. For someone with a busy schedule, this is a total game-changer!
Why It’s a Must-Try Dish
- Hearty & Satisfying: Perfect balance of protein, carbs, and flavor.
- Customizable: Add veggies, salsa, beans, or different meats.
- Great for Meal Prep: Freezer-friendly and quick to reheat.
- Crowd-Pleaser: Loved by kids and adults alike.
- Portable: Perfect for grab-and-go breakfasts.
Recipe Information
- Preparation Time: 10 minutes
- Cooking Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4 burritos
- Calories per Serving: ~400–450 kcal (depends on ingredients and toppings)
- Cuisine: Tex-Mex / American
- Course: Breakfast / Brunch
Ingredients
- 4 large flour tortillas (8–10 inch size)
- 6 large eggs
- 200 g (7 oz) breakfast sausage (crumbled or links, casing removed)
- 1 cup shredded cheese (cheddar, Monterey Jack, or Mexican blend)
- 1 tbsp butter or oil (for cooking eggs)
- ½ cup bell peppers (diced, optional)
- ½ cup onion (diced, optional)
- Salt & black pepper, to taste
- Optional add-ins: salsa, sour cream, avocado, jalapeños, or hash browns
Simple Cooking Directions
- Cook sausage until browned.
- Scramble eggs until soft and fluffy.
- Warm tortillas.
- Fill tortillas with sausage, eggs, cheese, and add-ins.
- Roll burritos and serve hot (or freeze for later).
Step-by-Step Preparation
- Cook the Sausage:
- In a skillet over medium heat, cook sausage until browned and fully cooked. Remove and set aside.
- Scramble the Eggs:
- In a bowl, whisk eggs with a pinch of salt and pepper.
- Heat butter in the skillet and pour in eggs. Stir gently until soft and fluffy. Remove from heat.
- Optional Veggies:
- In the same skillet, sauté onions and bell peppers until softened.
- Warm the Tortillas:
- Heat tortillas on a dry skillet for 20–30 seconds each side until pliable.
- Assemble Burritos:
- Place tortilla on a flat surface.
- Add a layer of scrambled eggs, sausage, veggies (if using), and shredded cheese.
- Optional: drizzle with salsa or add avocado slices.
- Roll the Burrito:
- Fold in the sides, then roll tightly from the bottom up.
- Serve or Store:
- Serve warm or wrap in foil for freezing.
How to Serve
- Serve hot with salsa, hot sauce, or sour cream.
- Pair with fresh fruit, hash browns, or coffee for a complete breakfast.
- Slice into halves for brunch platters.
Additional Recipe Tips
- Don’t overfill burritos; it makes them harder to roll.
- To prevent sogginess, let cooked eggs and sausage cool slightly before assembling.
- Warm tortillas before rolling to prevent tearing.
- If meal prepping, wrap burritos tightly in foil or plastic wrap before freezing.
Variations
- Veggie Burrito: Replace sausage with sautéed spinach, mushrooms, or black beans.
- Spicy Burrito: Add jalapeños, hot sauce, or spicy sausage.
- Southwestern Style: Add roasted potatoes, corn, and salsa.
- Cheesy Deluxe: Mix cream cheese or queso into the filling.
- Healthy Version: Use turkey sausage, whole wheat tortillas, and low-fat cheese.
Freezing & Storage
- Refrigerator: Store assembled burritos (wrapped) for up to 3 days.
- Freezer: Wrap tightly in foil or plastic wrap, place in a freezer bag, and store for up to 2 months.
- Reheating: Microwave (2–3 minutes) or bake in oven at 180°C (350°F) for 20 minutes (if frozen).
Special Equipment Needed
- Non-stick skillet or frying pan
- Mixing bowl & whisk
- Spatula
- Foil or plastic wrap (if freezing)
Conclusion
Breakfast Burritos with Eggs and Sausage are a perfect blend of flavor, protein, and convenience. They’re satisfying enough for a weekend brunch yet practical for busy weekday mornings. With endless customization options and freezer-friendliness, this recipe is a must-try for anyone who loves hearty breakfasts with a Tex-Mex twist.
Breakfast Burritos with Eggs and Sausage
Description
Breakfast Burritos with Eggs and Sausage are a hearty, flavorful, and protein-packed way to start your day. Originating from Tex-Mex cuisine, these burritos combine fluffy scrambled eggs, savory sausage, gooey melted cheese, and optional add-ins like vegetables, salsa, or potatoes, all wrapped in a warm tortilla.
Ingredients
Instructions
-
Cook the Sausage : In a skillet over medium heat, cook sausage until browned and fully cooked. Remove and set aside.
-
Scramble the Eggs : In a bowl, whisk eggs with a pinch of salt and pepper. Heat butter in the skillet and pour in eggs. Stir gently until soft and fluffy. Remove from heat.
-
Optional Veggies : In the same skillet, sauté onions and bell peppers until softened.
-
Warm the Tortillas : Heat tortillas on a dry skillet for 20–30 seconds each side until pliable.
-
Assemble Burritos : Place tortilla on a flat surface. Add a layer of scrambled eggs, sausage, veggies (if using), and shredded cheese.
-
Optional : drizzle with salsa or add avocado slices.
-
Roll the Burrito : Fold in the sides, then roll tightly from the bottom up.
-
Serve or Store : Serve warm or wrap in foil for freezing.
