Caprese Salmon is a fresh, flavorful, and healthy dish that combines the richness of perfectly cooked salmon with the vibrant flavors of a classic Caprese salad. Topped with juicy cherry tomatoes, fresh mozzarella, and aromatic basil, and finished with a drizzle of balsamic glaze, this dish is as beautiful as it is delicious. It’s a light yet satisfying meal that works perfectly for weeknight dinners or a special occasion.
Why I Love This Recipe
I love this Caprese Salmon recipe because it perfectly balances freshness, flavor, and simplicity. The tender, flaky salmon pairs beautifully with the sweet, juicy cherry tomatoes, creamy mozzarella, and aromatic basil, creating a combination that’s both satisfying and elegant. What makes it even more special is how quickly it comes together, making it ideal for busy weeknights without sacrificing a restaurant-quality presentation.
Why This Is a Must-Try Dish
This dish is a must-try because it brings together the best of healthy ingredients in one plate. The combination of protein, fresh vegetables, and creamy mozzarella makes it balanced and satisfying. It’s perfect for those who want a quick, nutritious, and restaurant-quality meal at home.
Preparation Time, Cooking Time, Servings, and Nutrition
Preparation Time: 10 minutes
Cooking Time: 12–15 minutes
Total Time: 22–25 minutes
Servings: 2–4
Approximate Calories: 400–450 calories per serving
Course: Main Course
Cuisine: Italian / Healthy
Ingredients
- 2–4 salmon fillets (6 oz each)
- 2 tablespoons olive oil
- Salt and black pepper, to taste
- 1 teaspoon garlic powder or 1 minced garlic clove
- 1 cup cherry tomatoes, halved
- 1/2 cup fresh mozzarella balls (bocconcini), halved
- 1/4 cup fresh basil leaves, chopped or torn
- 1–2 tablespoons balsamic glaze or reduction
- Optional: lemon wedges for serving
Cooking Directions
Season salmon, cook in a skillet or oven, then top with tomatoes, mozzarella, and basil. Finish with balsamic glaze before serving.
Step-by-Step Preparation Method
Step 1: Preheat the oven to 400°F (200°C) if baking, or heat a skillet over medium heat for stovetop cooking.
Step 2: Pat the salmon fillets dry and rub with olive oil, salt, pepper, and garlic powder.
Step 3: For the skillet method: Heat olive oil in a skillet over medium heat. Place salmon fillets skin-side down and cook for 5–6 minutes, then flip and cook another 5–6 minutes until cooked through.
Step 4: For the oven method: Place salmon fillets on a baking sheet lined with parchment paper. Bake for 12–15 minutes, depending on thickness, until salmon flakes easily with a fork.
Step 5: While salmon is cooking, halve the cherry tomatoes and mozzarella balls. Chop or tear the basil leaves.
Step 6: Once salmon is cooked, top each fillet with cherry tomatoes, mozzarella, and basil.
Step 7: Drizzle balsamic glaze over the top just before serving.
Step 8: Serve immediately with lemon wedges if desired.
How to Serve This Recipe
Serve Caprese Salmon with a side of quinoa, brown rice, or roasted vegetables. A light green salad or garlic bread also pairs beautifully. It’s perfect as a weeknight dinner or a healthy, elegant main course for guests.
Recipe Tips
- Use fresh, ripe cherry tomatoes for the best flavor.
- Do not overcook the salmon; it should remain tender and slightly flaky.
- Balsamic glaze adds sweetness and acidity—use sparingly to taste.
- You can prepare the tomato and mozzarella topping ahead of time to save cooking time.
Variations
Pesto Caprese Salmon: Spread a thin layer of basil pesto on the salmon before topping with tomatoes and mozzarella.
Grilled Caprese Salmon: Grill salmon instead of baking or pan-searing for a smoky flavor.
Caprese Salmon with Avocado: Add sliced avocado on top for extra creaminess.
Spicy Caprese Salmon: Sprinkle red pepper flakes over the salmon for a touch of heat.
Freezing and Storage Time
Refrigerator Storage: Store cooked salmon without toppings in an airtight container for up to 2 days. Add fresh Caprese toppings before serving.
Freezing: Raw salmon fillets can be frozen for up to 3 months. Freeze toppings separately as fresh ingredients do not freeze well.
Special Equipment Needed
- Oven or stovetop skillet
- Baking sheet (if using oven)
- Knife and cutting board
- Spoon or small tongs for topping
Conclusion
Caprese Salmon is a quick, healthy, and elegant meal that delivers bold flavors with minimal effort. Combining the richness of salmon with fresh tomatoes, mozzarella, and basil makes it a perfect balance of taste and nutrition. Easy to prepare, visually appealing, and customizable, this recipe is a must-try for anyone looking for a delicious, wholesome, and impressive dinner.
Caprese Salmon
Caprese Salmon is a fresh, flavorful, and healthy dish that combines the richness of perfectly cooked salmon with the vibrant flavors of a classic Caprese salad.
Ingredients
Instructions
-
Step 1: Preheat the oven to 400°F (200°C) if baking, or heat a skillet over medium heat for stovetop cooking.
-
Step 2: Pat the salmon fillets dry and rub with olive oil, salt, pepper, and garlic powder.
-
Step 3: For the skillet method: Heat olive oil in a skillet over medium heat. Place salmon fillets skin-side down and cook for 5–6 minutes, then flip and cook another 5–6 minutes until cooked through.
-
Step 4: For the oven method: Place salmon fillets on a baking sheet lined with parchment paper. Bake for 12–15 minutes, depending on thickness, until salmon flakes easily with a fork.
-
Step 5: While salmon is cooking, halve the cherry tomatoes and mozzarella balls. Chop or tear the basil leaves.
-
Step 6: Once salmon is cooked, top each fillet with cherry tomatoes, mozzarella, and basil.
-
Step 7: Drizzle balsamic glaze over the top just before serving.
-
Step 8: Serve immediately with lemon wedges if desired.
