Introduction
Garlic Butter Baked Salmon is one of the simplest yet most flavorful seafood dishes you can prepare. The rich, flaky salmon fillets are baked to perfection in a luscious garlic butter sauce that infuses every bite with savory, melt-in-your-mouth goodness. This dish highlights the natural flavors of salmon while enhancing it with a balance of garlic, lemon, herbs, and creamy butter.
It’s the kind of recipe that feels gourmet but is incredibly easy to make, perfect for weeknight dinners, family gatherings, or even a romantic date night at home. With minimal prep and maximum flavor, this baked salmon is bound to become a favorite in your kitchen.
Why I Love This Recipe ❤️
I love this recipe because it’s quick, healthy, and elegant. The salmon cooks in under 20 minutes, yet it tastes like something you’d order at a fine restaurant. The garlic butter sauce gives the fish a rich, silky flavor, while lemon adds a refreshing brightness. It’s also a one-pan dish, which means fewer dishes to clean—always a win in my book!
Another reason I love it is how versatile it is. I can serve it with roasted veggies, rice, pasta, or even a fresh salad, and it always feels like a complete meal. Plus, salmon is packed with protein and omega-3 fatty acids, making it as nourishing as it is delicious.
Why It’s a Must-Try Dish
- Restaurant-quality flavor at home in less than 30 minutes.
- Nutritious and wholesome, rich in protein, healthy fats, and vitamins.
- Perfect for any occasion—from casual weeknight meals to dinner parties.
- Beginner-friendly recipe with foolproof results.
- Customizable with herbs, spices, or additional flavors.
Recipe Overview
- Preparation Time: 10 minutes
- Cooking Time: 15–20 minutes
- Total Time: 25–30 minutes
- Servings: 4
- Calories: ~350–400 kcal per serving (varies by salmon cut and butter amount)
- Cuisine: American / International
- Course: Main Course
Ingredients
- 4 salmon fillets (about 6 oz each, skin-on or skinless)
- 4 tbsp unsalted butter, melted
- 3 garlic cloves, minced
- 2 tbsp fresh lemon juice
- 1 tbsp olive oil
- 1 tsp salt (adjust to taste)
- ½ tsp freshly ground black pepper
- 1 tsp paprika (optional, for color and flavor)
- 2 tbsp fresh parsley, chopped (or dill for variation)
- Lemon slices, for garnish
Directions (Simple Version)
- Preheat oven to 400°F (200°C).
- Mix melted butter, garlic, lemon juice, olive oil, and seasonings.
- Place salmon fillets in a baking dish and brush generously with the garlic butter sauce.
- Bake for 15–20 minutes, until salmon flakes easily with a fork.
- Garnish with parsley and lemon slices before serving.
Step-by-Step Preparation
Step 1: Prep the Oven & Baking Dish
- Preheat oven to 400°F (200°C).
- Lightly grease a baking dish or line it with parchment paper.
Step 2: Make the Garlic Butter Sauce
- In a small bowl, whisk together melted butter, garlic, lemon juice, olive oil, salt, pepper, and paprika.
Step 3: Prepare the Salmon
- Place salmon fillets in the baking dish, skin side down.
- Brush or spoon the garlic butter mixture evenly over each fillet.
Step 4: Bake the Salmon
- Bake uncovered for 15–20 minutes, depending on thickness.
- Salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
Step 5: Garnish & Serve
- Remove from oven, sprinkle with fresh parsley, and garnish with lemon slices.
How to Serve
- Serve hot with rice, quinoa, or roasted potatoes.
- Pair with roasted asparagus, green beans, or a fresh side salad.
- Add a drizzle of extra garlic butter sauce over the top before serving.
Recipe Tips
- Use fresh salmon for the best flavor and texture.
- Don’t overbake—the salmon should remain moist and tender.
- If you like crispy edges, broil for the last 2 minutes.
- For richer flavor, let salmon marinate in the garlic butter sauce for 15 minutes before baking.
Variations
- Herb Lovers: Add fresh dill, thyme, or rosemary.
- Spicy Kick: Add red pepper flakes or cayenne pepper.
- Honey Garlic Salmon: Add 1 tbsp honey to the garlic butter sauce.
- Parmesan Salmon: Sprinkle grated Parmesan over the fillets before baking.
Freezing & Storage
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
- Freezing: Wrap cooled salmon fillets tightly in foil and place in a freezer-safe bag. Freeze for up to 2 months. Reheat gently in the oven at 300°F (150°C) until warmed through.
Special Equipment Needed
- Baking dish or sheet pan
- Mixing bowl
- Whisk or spoon
- Basting brush (optional but helpful)
- Meat thermometer (for perfect doneness)
Conclusion
Garlic Butter Baked Salmon is the ultimate quick, healthy, and flavorful main dish. With its golden buttery garlic glaze and tender, flaky salmon, it’s a recipe that feels indulgent yet nourishing. Whether for a busy weeknight dinner or a special occasion, this dish never fails to impress.