Introduction
Italian Pasta Salad with Olives, Cheese, and Vinaigrette is a refreshing, colorful, and flavor-packed dish that captures the essence of Mediterranean cuisine. This salad combines al dente pasta with briny olives, tangy vinaigrette, vibrant vegetables, and rich cubes of cheese, creating a satisfying yet light meal or side dish. It’s a go-to recipe for picnics, potlucks, family dinners, or any occasion where you need a dish that is both hearty and refreshing.
The beauty of this dish lies in its versatility. It can be served chilled on a hot summer day, packed in a lunchbox for a quick meal, or enjoyed alongside grilled meats for a balanced dinner. Each bite offers a burst of Italian-inspired flavors, making it a crowd favorite every time.
Why I Love This Recipe
I love this recipe because it feels like Italy in a bowl. The pasta provides comfort and heartiness, the olives add that salty Mediterranean kick, and the vinaigrette ties everything together with brightness and zest. It’s a dish that is just as delicious the next day, making it perfect for meal prep.
It’s also a recipe that never fails at gatherings. Guests love its vibrant colors, refreshing taste, and customizable ingredients. Whether you keep it simple or load it up with fresh herbs, roasted veggies, and Italian meats, it always tastes amazing.
Why It’s a Must-Try Dish
- Flavorful & refreshing – perfect balance of savory, tangy, and zesty.
- Versatile – can be a side dish or main course.
- Make-ahead friendly – tastes even better after chilling.
- Crowd-pleaser – ideal for BBQs, holidays, and potlucks.
- Nutritious & filling – packed with carbs, proteins, and healthy fats.
Preparation & Cooking Time
- Preparation Time: 15 minutes
- Cooking Time: 10 minutes
- Total Time: 25 minutes
Servings & Nutrition
- Servings: 6–8 portions
- Calories per serving (approx.): 280–320 kcal
Cuisine & Course
- Cuisine: Italian / Mediterranean
- Course: Salad / Side Dish / Main Course
Ingredients
For the Salad
- 12 oz (340 g) pasta (rotini, fusilli, or penne work best)
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1 cup bell peppers, diced (red, yellow, or green)
- ¾ cup black or green olives, sliced
- 1 cup mozzarella balls (or cubed mozzarella/cheddar/provolone)
- ¼ cup red onion, thinly sliced
- ¼ cup fresh basil, chopped
For the Vinaigrette
- ½ cup extra virgin olive oil
- 3 tbsp red wine vinegar (or white wine vinegar)
- 1 tsp Dijon mustard
- 1 garlic clove, minced
- 1 tsp Italian seasoning (or dried oregano)
- Salt & pepper, to taste
Simple Cooking Directions
- Cook pasta until al dente, drain, and cool.
- Chop vegetables, cheese, and herbs.
- Whisk vinaigrette ingredients together.
- Toss pasta, veggies, olives, cheese, and vinaigrette together.
- Chill before serving.
Step-by-Step Recipe Method
Step 1: Cook the Pasta
- Bring salted water to a boil.
- Cook pasta according to package directions until al dente.
- Drain, rinse with cold water to stop cooking, and set aside.
Step 2: Prepare Vegetables & Cheese
- Halve cherry tomatoes, dice cucumber and bell peppers.
- Slice olives and red onion.
- Cut mozzarella or cheese into bite-sized cubes if not using mini balls.
Step 3: Make the Vinaigrette
- In a small bowl, whisk olive oil, vinegar, Dijon mustard, garlic, and Italian seasoning.
- Season with salt and pepper.
Step 4: Assemble the Salad
- In a large mixing bowl, combine pasta, veggies, olives, and cheese.
- Pour vinaigrette over and toss until evenly coated.
Step 5: Chill & Serve
- Refrigerate for at least 30 minutes to allow flavors to meld.
- Garnish with fresh basil before serving.
How to Serve
- Serve chilled as a refreshing side dish for BBQs, potlucks, or picnics.
- Pair with grilled chicken, steak, or seafood for a complete meal.
- Enjoy as a light lunch with crusty bread on the side.
Additional Recipe Tips
- Use tri-color pasta for a more vibrant salad.
- Add parmesan shavings for extra flavor.
- Chill the salad for at least 30 minutes before serving for the best taste.
- Double the vinaigrette if you prefer a more dressed salad.
Variations
- Protein Boost: Add grilled chicken, shrimp, salami, or pepperoni.
- Vegetarian Twist: Add roasted zucchini, eggplant, or artichokes.
- Cheese Lovers: Use feta, gouda, or parmesan instead of mozzarella.
- Spicy Kick: Add chili flakes or sliced jalapeños.
- Herb Upgrade: Fresh parsley, dill, or mint can be added.
Freezing & Storage
- Storage: Keep in an airtight container in the refrigerator for up to 3–4 days.
- Freezing: Not recommended (pasta and veggies lose texture after thawing).
Special Equipment Needed
- Large pot (for boiling pasta)
- Large mixing bowl
- Whisk (for vinaigrette)
- Cutting board & knife
Conclusion
Italian Pasta Salad with Olives, Cheese, and Vinaigrette is a refreshing, versatile, and satisfying dish that’s perfect for any occasion. Bursting with Mediterranean flavors, it’s a dish that can be enjoyed as a side or a main meal. With its customizable ingredients, ease of preparation, and make-ahead convenience, it’s truly a must-try recipe for home cooks who love vibrant, flavorful food.
