Maple Banana Bread is a deliciously moist and flavorful twist on classic banana bread, sweetened naturally with pure maple syrup instead of refined sugar. This recipe enhances the natural sweetness of ripe bananas with the warm, rich notes of maple, creating a tender, aromatic loaf that is perfect for breakfast, snacks, or dessert. Its soft crumb, subtle caramel flavor, and lightly crisp top make it irresistible and comforting.
This bread is perfect for anyone who wants a naturally sweetened treat without losing the indulgent flavor and texture of traditional banana bread. The combination of ripe bananas and maple syrup gives the bread a complex, deep sweetness while keeping it moist and tender. Maple Banana Bread is a wholesome and versatile recipe that everyone will love.
Why I Love This Recipe
I love this recipe because it transforms simple, overripe bananas into a loaf that is naturally sweet, moist, and full of warm, comforting flavor. The pure maple syrup adds a rich, caramel-like note that perfectly complements the bananas, creating a tender, aromatic bread. Each slice has a soft crumb and subtle sweetness that feels indulgent yet wholesome. It’s easy to make, versatile, and perfect for breakfast, snacks, or dessert, making it one of my favorite go-to banana bread recipes.
Why This Is a Must-Try Dish
This is a must-try dish because it elevates classic banana bread with the natural sweetness and flavor of maple syrup. It’s moist, tender, and full of warmth, making it perfect for breakfast, tea-time snacks, or dessert. The subtle maple flavor adds a unique twist that makes this banana bread stand out from the usual recipes.
Preparation Time, Cooking Time and Nutrition
Preparation Time: 15 minutes
Cooking Time: 60 minutes
Total Time: 1 hour 15 minutes
Servings: 10 slices
Calories: Approximately 280 calories per slice
Course: Breakfast / Snack / Dessert
Cuisine: American
Ingredients
- 3 ripe bananas, mashed
- ½ cup pure maple syrup
- ¼ cup unsalted butter, melted
- 2 large eggs
- 1 teaspoon vanilla extract
- 1½ cups all-purpose flour
- 1 teaspoon baking soda
- ½ teaspoon salt
- ½ teaspoon cinnamon (optional)
- ½ cup chopped walnuts or pecans (optional)
- ½ cup chocolate chips (optional)
Cooking Directions
The bananas are mashed and combined with maple syrup, butter, and eggs, then mixed with dry ingredients to form a tender batter. Nuts or chocolate chips can be added for extra texture. The batter is baked until golden brown, resulting in a moist, flavorful bread with the warm, rich notes of maple syrup.
Step-by-Step Preparation Method
Step 1: Preheat oven to 175°C. Grease a 9×5-inch loaf pan and line with parchment paper if desired.
Step 2: In a large bowl, mash the bananas until smooth.
Step 3: Add maple syrup, melted butter, eggs, and vanilla extract. Mix until fully combined.
Step 4: In a separate bowl, whisk together flour, baking soda, salt, and cinnamon.
Step 5: Gently fold the dry ingredients into the banana mixture until just combined. Do not overmix.
Step 6: Fold in nuts or chocolate chips if using.
Step 7: Pour the batter into the prepared loaf pan and smooth the top.
Step 8: Bake for 55–60 minutes, or until a toothpick inserted into the center comes out clean.
Step 9: Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.
How to Serve Maple Banana Bread
Serve at room temperature or slightly warm. It is perfect on its own, with a pat of butter, cream cheese, or a drizzle of additional maple syrup. Pair it with coffee, tea, or milk for a comforting breakfast or snack.
Recipe Tips
- Use very ripe bananas for maximum flavor and natural sweetness.
- Do not overmix the batter to ensure a tender crumb.
- Measure flour carefully to prevent a dense loaf.
- Let the bread cool completely before slicing for clean slices.
Variations of Maple Banana Bread
Chocolate Chip Maple Banana Bread: Add ½ cup chocolate chips for a sweet twist.
Nutty Maple Banana Bread: Fold in ½ cup chopped walnuts, pecans, or almonds for extra texture.
Spiced Maple Banana Bread: Add nutmeg, ginger, or allspice along with cinnamon for warmth.
Vegan Maple Banana Bread: Use flax eggs and plant-based butter to make it vegan.
Berry Maple Banana Bread: Mix in ½ cup blueberries or raspberries for a fruity variation.
Freezing and Storage Time
Refrigerator: Store in an airtight container for up to 5 days.
Freezer: Freeze slices or the whole loaf for up to 2 months. Wrap tightly in foil or plastic wrap.
Reheating: Thaw at room temperature or warm slices gently in the oven or microwave before serving.
Special Equipment Needed
- 9×5-inch loaf pan
- Mixing bowls
- Whisk or spatula
- Measuring cups and spoons
- Parchment paper (optional)
- Wire cooling rack
Conclusion
Maple Banana Bread is a moist, flavorful, and naturally sweet loaf perfect for breakfast, snacks, or dessert. The warm, rich notes of maple syrup complement ripe bananas beautifully, creating a tender and aromatic bread. Easy to prepare, versatile, and comforting, this recipe is a must-try for anyone who loves homemade baked goods with natural sweetness.
Maple Banana Bread
Maple Banana Bread is a deliciously moist and flavorful twist on classic banana bread, sweetened naturally with pure maple syrup instead of refined sugar.
Ingredients
Instructions
-
Step 1: Preheat oven to 175°C. Grease a 9x5-inch loaf pan and line with parchment paper if desired.
-
Step 2: In a large bowl, mash the bananas until smooth.
-
Step 3: Add maple syrup, melted butter, eggs, and vanilla extract. Mix until fully combined.
-
Step 4: In a separate bowl, whisk together flour, baking soda, salt, and cinnamon.
-
Step 5: Gently fold the dry ingredients into the banana mixture until just combined. Do not overmix.
-
Step 6: Fold in nuts or chocolate chips if using.
-
Step 7: Pour the batter into the prepared loaf pan and smooth the top.
-
Step 8: Bake for 55–60 minutes, or until a toothpick inserted into the center comes out clean.
-
Step 9: Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

