Introduction
Mashed Sweet Potatoes with Maple Syrup and Pecans is a comforting, slightly sweet, and nutty side dish that perfectly balances indulgence with wholesomeness. The natural creaminess of sweet potatoes is enhanced with a touch of butter and warm maple syrup, while toasted pecans add a delightful crunch and nutty richness.
This dish is especially popular during fall and winter holidays like Thanksgiving and Christmas, but it’s so delicious and easy that you’ll want to enjoy it year-round. It’s a beautiful marriage of comfort food and gourmet flavor, making it an instant favorite on any dinner table.
Why I Love This Recipe
I love this recipe because it feels like a warm hug on a plate. The sweet potatoes bring natural sweetness and a velvety texture, the maple syrup deepens the flavor with caramel-like notes, and the pecans add just the right crunch to keep it exciting.
It’s a dish that’s both elegant and homey, meaning it’s as suitable for a casual family dinner as it is for a holiday feast. Plus, it’s easy to prepare, healthy compared to many heavy sides, and has a beautiful presentation.
Why This is a Must-Try Dish
This is a must-try recipe because:
- It’s a holiday classic with a twist of elegance.
- The sweet and nutty flavors make it a side dish that stands out.
- It’s versatile—pairs perfectly with roasted meats, poultry, or vegetarian mains.
- It’s both nutritious and indulgent, offering a balance of flavor and health benefits.
Recipe Information
- Preparation Time: 15 minutes
- Cooking Time: 25–30 minutes
- Total Time: 40–45 minutes
- Servings: 6 servings
- Calories: ~220 calories per serving
Cuisine and Course
- Cuisine: American
- Course: Side Dish
Ingredients
- 3 lbs (1.4 kg) sweet potatoes, peeled and cubed
- 3 tbsp unsalted butter
- ¼ cup pure maple syrup
- ½ tsp ground cinnamon
- ¼ tsp nutmeg (optional)
- ½ tsp salt
- ¼ tsp black pepper
- ½ cup chopped toasted pecans
- (Optional) 2 tbsp heavy cream or milk for extra creaminess
Simple Cooking Directions
- Boil sweet potatoes until tender.
- Drain and mash with butter, maple syrup, cinnamon, and spices.
- Stir in toasted pecans (reserve some for topping).
- Serve warm with extra pecans sprinkled on top.
Step-by-Step Preparation Method
Step 1: Cook the Sweet Potatoes
- Peel and cube sweet potatoes into 1–2 inch chunks.
- Place in a large pot, cover with water, and add a pinch of salt.
- Bring to a boil and cook for 20–25 minutes, until fork-tender.
Step 2: Mash and Flavor
- Drain sweet potatoes and return them to the pot.
- Add butter, maple syrup, cinnamon, nutmeg (if using), salt, and pepper.
- Mash until smooth and creamy (use a potato masher or hand mixer).
- For extra creaminess, mix in a splash of heavy cream or milk.
Step 3: Add Pecans
- Stir in half of the toasted pecans for a nutty crunch throughout.
- Transfer mashed sweet potatoes to a serving dish.
- Sprinkle remaining pecans on top as garnish.
How to Serve
- Serve warm as a side dish alongside roasted turkey, chicken, ham, or beef.
- Perfect for holiday feasts or a cozy weeknight dinner.
- Garnish with a drizzle of maple syrup or a pat of butter for extra indulgence.
Additional Recipe Tips
- Toast the pecans lightly in a dry skillet for maximum flavor.
- Adjust sweetness by adding more or less maple syrup to taste.
- For a lighter version, reduce butter and replace with a drizzle of olive oil.
- For a creamier mash, use a hand blender or food processor.
Variations
- Savory Twist: Add garlic, rosemary, and Parmesan instead of maple syrup and cinnamon.
- Candied Version: Top with mini marshmallows and broil for a Thanksgiving-style classic.
- Nut-Free: Skip the pecans and add pumpkin seeds or sunflower seeds instead.
- Spiced Up: Add a dash of cayenne or smoked paprika for a subtle kick.
Freezing and Storage
- Refrigeration: Store leftovers in an airtight container in the fridge for up to 4 days.
- Freezing: Freeze in airtight containers for up to 2 months. Thaw overnight in the fridge before reheating.
- Reheating: Warm in the oven at 350°F (175°C) or on the stovetop with a splash of milk to restore creaminess.
Special Equipment Needed
- Large pot for boiling
- Potato masher or hand mixer
- Mixing bowl
- Serving dish
Conclusion
Mashed Sweet Potatoes with Maple Syrup and Pecans is the perfect combination of sweet, savory, creamy, and crunchy. It’s a comforting yet elegant side dish that elevates any meal, from weeknight dinners to holiday banquets.
With simple ingredients, easy preparation, and plenty of room for customization, this recipe is one you’ll return to again and again. Whether you serve it at Thanksgiving, Christmas, or a cozy fall dinner, it’s bound to impress and delight
Mashed Sweet Potatoes with Maple Syrup and Pecans
Description
Mashed Sweet Potatoes with Maple Syrup and Pecans is a comforting, slightly sweet, and nutty side dish that perfectly balances indulgence with wholesomeness.
Ingredients
Instructions
-
Step 1: Cook the Sweet Potatoes : Peel and cube sweet potatoes into 1–2 inch chunks. Place in a large pot, cover with water, and add a pinch of salt. Bring to a boil and cook for 20–25 minutes, until fork-tender.
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Step 2: Mash and Flavor : Drain sweet potatoes and return them to the pot. Add butter, maple syrup, cinnamon, nutmeg (if using), salt, and pepper. Mash until smooth and creamy (use a potato masher or hand mixer). For extra creaminess, mix in a splash of heavy cream or milk.
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Step 3: Add Pecans : Stir in half of the toasted pecans for a nutty crunch throughout. Transfer mashed sweet potatoes to a serving dish. Sprinkle remaining pecans on top as garnish.
