Thai Curry Salmon

Thai Curry Salmon is a vibrant, flavor-packed dish that combines tender, flaky salmon with a creamy, aromatic Thai curry sauce. Infused with coconut milk, curry paste, garlic, ginger, and a hint of lime, this dish delivers the perfect balance of spicy, savory, and slightly sweet flavors. It’s a restaurant-quality meal that comes together quickly, making it ideal for both busy weeknights and special occasions. The richness of the salmon pairs beautifully with the bold Thai-inspired curry sauce.

Why I Love This Recipe

I love this recipe because it’s both indulgent and nourishing at the same time. Salmon cooks quickly and stays incredibly tender, while the Thai curry sauce adds layers of flavor without being complicated. It’s one of those meals that feels impressive yet effortless, and it’s easy to customize based on spice preference or the vegetables you have on hand.

Why It’s a Must-Try Dish

This dish is a must-try because it brings bold, exotic flavors to your table with minimal effort. Thai Curry Salmon is packed with protein, healthy fats, and comforting warmth, making it a wholesome yet satisfying meal. Whether you’re new to Thai-inspired cooking or already love curry dishes, this recipe is a delicious way to enjoy salmon in a fresh and exciting way.

Recipe Details

• Preparation Time: 15 minutes
• Cooking Time: 15–18 minutes
• Total Time: ~30 minutes
• Servings: 4
• Calories per Serving: ~420 kcal
• Course: Main Course
• Cuisine: Thai-Inspired / Asian

Ingredients

• 4 salmon fillets (about 6 oz each)
• Salt and black pepper, to taste
• 1 tbsp olive oil or coconut oil
• 2 tbsp red Thai curry paste
• 1 can (13.5 oz) coconut milk
• 2 cloves garlic, minced
• 1 tsp fresh ginger, grated
• 1 tbsp fish sauce (or soy sauce)
• 1 tbsp brown sugar or palm sugar
• Juice of 1/2 lime
• 1/2 cup bell peppers, sliced
• 1/2 cup snap peas or green beans
• Fresh cilantro or basil, for garnish

Cooking Directions

Step-by-Step Preparation Method

1. Season Salmon:
Pat salmon dry and season lightly with salt and pepper.

2. Sear Salmon:
Heat oil in a large skillet over medium heat. Sear salmon for 2–3 minutes per side until lightly golden. Remove and set aside.

3. Make Curry Sauce:
In the same skillet, add curry paste, garlic, and ginger. Sauté for 1 minute until fragrant.

4. Add Coconut Milk:
Stir in coconut milk, fish sauce, sugar, and lime juice. Simmer for 5 minutes.

5. Add Vegetables:
Add bell peppers and snap peas. Cook until tender-crisp.

6. Simmer Salmon:
Return salmon to skillet. Spoon sauce over fillets and simmer for 5–7 minutes until salmon is cooked through.

7. Garnish:
Top with fresh herbs before serving.

How to Serve

• Serve over jasmine or basmati rice
• Pair with rice noodles or quinoa
• Add a side of steamed vegetables
• Garnish with extra lime wedges

Recipe Tips

• Do not overcook salmon to keep it tender
• Adjust curry paste to control spice level
• Use full-fat coconut milk for richness
• Simmer gently to prevent sauce splitting
• Taste and adjust seasoning before serving

Variations

1. Green Curry Salmon: Use green curry paste instead of red
2. Spicy Version: Add sliced chili or chili oil
3. Vegetable-Heavy: Add zucchini, spinach, or mushrooms
4. Baked Version: Bake salmon in curry sauce at 375°F (190°C)
5. Low-Carb Option: Serve with cauliflower rice

Freezing and Storage

• Refrigerator: Store leftovers in an airtight container for up to 3 days
• Freezer: Freeze curry sauce separately for up to 2 months
• Reheating: Reheat gently on stovetop to avoid overcooking salmon

Special Equipment Needed

• Large skillet or sauté pan
• Measuring cups and spoons
• Cutting board
• Sharp knife
• Wooden spoon or spatula

Conclusion

Thai Curry Salmon is a flavorful, comforting dish that brings bold Thai-inspired flavors to your kitchen with ease. With tender salmon, creamy coconut curry sauce, and vibrant vegetables, it’s a meal that feels both nourishing and indulgent. Quick to prepare and endlessly adaptable, this recipe is a must-try for anyone who loves salmon and global flavors.